From http://healthy-weightloss-diet-plan.blogspot.com By weight loss
The book is weak on its diet advice, however.Beyond cutting calories, you are told to stick to "low fat."That's good as far as it goes.I used to be able to lose weight that way, too.But after 53, it didn't work any more. ...
Original at http://healthy-weightloss-diet-plan.blogspot.com
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